Carlintwins 的个人资料Cheryl and Jessi's Space照片日志列表更多 ![]() | 帮助 |
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3月18日 Eat More?So I lost another pound this week. It is so hard for me to do weight watchers but it is working. I guess I always though dieting was eating less, but I have to eat more than I normally would on weight watchers. I exercise almost everyday for at least an hour, which means I need to eat more. I guess it is what Jillian always talks about. How you need fuel to run a car so you need to eat if you work out all the time. I have been eating all my points, but not adding in my gym points. Now I have to eat even more the days I go to the gym. I will get this eating thing down eventually. But I am happy. :) Hope everyone else is having a good week. Show should be good tonight! - Jessi 引用通告此日志的引用通告 URL 是: http://carlintwins.spaces.live.com/blog/cns!3CF6A3460B2254E8!227.trak 引用此项的网络日志
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